ሽምብራ ቆሎ - Roasted garbanzo beans (0.5Kg/1.1lbs)
$9.99
Shimbra Kollo, delivers a hearty crunch and a naturally nutty flavor, making it an excellent source of plant-based energy and a delightful, healthy snack for any time of day.
- Discover the robust, authentic taste of ሽምብራ ቆሎ, cherished in Ethiopian cuisine
- Support tradition and sustainability with Hameruha Savory’s ethically crafted spices from Ethiopia
- Elevate your snacking and share a nutritious treat with family and friends—enjoy 100% natural, premium quality today!
Quantity
Health Benefits of Shimbra Kollo
Health Benefits of Shimbra Kollo
Shimbra Kollo, a nutritious Ethiopian snack made from roasted chickpea flour, is celebrated for its rich flavor and health benefits:
- Protein Powerhouse: Chickpeas are an excellent source of protein, essential for muscle repair and growth.
- Fiber-Rich: Aids in digestion and promotes a feeling of fullness, supporting weight management.
- Blood Sugar Control: The low glycemic index of chickpeas helps maintain stable blood sugar levels, beneficial for diabetes management.
Nutritional Value
Shimbra Kollo stands out for its high protein and fiber content, making it an ideal snack for health-conscious individuals. It's also packed with vital nutrients such as iron, magnesium, and B vitamins, supporting overall health. The snack's roasted form enhances its flavor while preserving its nutritional benefits, offering a delicious way to enjoy the goodness of chickpeas. Incorporating Shimbra Kollo into your diet can contribute to a balanced nutritional intake, providing sustained energy, supporting digestive health, and helping in the maintenance of healthy blood sugar levels.