ቆሎ - Roasted barley (1Kg/2.2lbs)
$18.99
Kollo, a traditional Ethiopian roasted grain snack, is a beloved staple known for its simple yet richly satisfying taste. Made from barley, Kollo is lightly seasoned and roasted to perfection, offering a crunchy, nutritious snack that's both healthful and delicious.
- Experience superior flavor of authentic Ethiopian Kollo
- Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
- Elevate your dishes for your loved ones with high-quality, 100% natural spices
Quantity
Out of stock
Health Benefits of Kollo
Health Benefits of Kollo
Kollo isn't just a snack; it's a nutritional powerhouse with numerous health benefits:
- Rich in Fiber: The grains used in Kollo provide a good source of dietary fiber, aiding in digestion and promoting a healthy gut.
- High in Protein: Kollo is a great protein snack, essential for muscle repair and growth, making it ideal for post-workout or a nutritious midday boost.
- Energy Boosting: The complex carbohydrates in Kollo offer a steady source of energy, keeping you fueled throughout the day without the sugar crash.
Nutritional Value
Kollo stands out for its impressive nutritional value. The grains are naturally rich in essential nutrients, including B vitamins for energy metabolism and magnesium for muscle and nerve function. It's also a good source of antioxidants, which help combat oxidative stress and inflammation in the body. What's more, Kollo's low-fat content makes it a heart-healthy choice for those looking to enjoy a guilt-free snack. Whether you're on the go or need a quick snack, Kollo provides a delicious way to nourish your body and satisfy your hunger, all while embracing a piece of Ethiopian culinary heritage.