የተፈጨ ሰናፍች - Mustard (250g/0.55lbs)
$14.99
Senafich (Mustard Seed), a small yet potent spice, enhances dishes with its piquant flavor while offering anti-inflammatory, metabolic, and antioxidant benefits, contributing significantly to a nutritious and vibrant diet.
- Experience superior flavor of authentic Ethiopian Senafich
- Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
- Elevate your dishes for your loved ones with high-quality, 100% natural spices
Quantity
Health Benefits of Senafich (Mustard Seed)
Health Benefits of Senafich (Mustard Seed)
Senafich, known as mustard seed in Ethiopian cuisine, is a tiny seed with a mighty profile. This spice is not only a culinary favorite but also boasts several health benefits:
- Anti-inflammatory Properties: Mustard seeds contain compounds that help reduce inflammation, offering relief for conditions such as arthritis.
- Metabolic Boost: These seeds can stimulate metabolism, aiding in digestion and promoting a healthy weight.
- Antioxidant Power: Rich in antioxidants, Senafich helps combat oxidative stress and supports overall cellular health.
Nutritional Value
Mustard seeds, or Senafich, are a great source of minerals such as selenium and magnesium, which play crucial roles in reducing inflammation, managing asthma, and preventing heart attacks. They also contain omega-3 fatty acids, which are beneficial for heart health. With their high antioxidant content, mustard seeds can help detoxify your body and protect against diseases. Including Senafich in your diet can not only add a burst of flavor to your dishes but also contribute significantly to your nutritional intake, supporting a balanced and healthy lifestyle.