ጥቁር አዝሙድ - Black Seed (250g/0.55 lbs)
$8.99
Tikur Azmud (Black Seed), is a revered herb known for its potent therapeutic properties and rich nutritional content. Celebrated for boosting immunity, enhancing respiratory health, and supporting metabolic function, it stands as a cornerstone in holistic wellness practices, making it an essential component of a health-conscious and balanced diet.
- Experience superior flavor of authentic Ethiopian Tikur Azmud
- Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
- Elevate your dishes for your loved ones with high-quality, 100% natural spices
Quantity
Health Benefits of Tikur Azmud (Black Seed)
Health Benefits of Tikur Azmud (Black Seed)
Tikur Azmud, commonly known as Black Seed, is deeply woven into holistic health practices and is revered for its multitude of medicinal properties:
- Immune System Boost: Black Seed is renowned for its ability to strengthen the immune system, helping the body ward off illnesses.
- Respiratory Health Support: With its anti-inflammatory properties, Tikur Azmud aids in alleviating respiratory conditions, offering relief and promoting better breathing.
- Metabolic Function Enhancement: Regular consumption of Black Seed can aid in improving metabolic processes, leading to better energy levels and overall vitality.
Nutritional Value
Tikur Azmud is not just a therapeutic herb; it's essential in any diet. Rich in essential fatty acids, particularly linoleic and oleic acids, it supports heart health and helps maintain healthy cholesterol levels. The seeds are a good source of protein, dietary fiber, and a variety of vitamins and minerals, including B vitamins, which are crucial for energy production and cognitive health. Additionally, the antioxidant properties of Black Seed help in combating oxidative stress, protecting the body's cells from damage and supporting overall health. With its complex array of nutrients and health benefits, incorporating Tikur Azmud into your diet is a simple yet effective way to enrich your nutritional intake and embrace a lifestyle focused on natural wellness.